Post by surbhi121 on Jan 21, 2020 9:58:44 GMT
Here are three activities you can practice with your child to encourage a more positive attitude:-
1) Loving Kindness Meditation: -Engage your child in loving kindness meditation it involves thinking of loved ones and sending them positive thought.
2) Helping others: -Your child, could help others by assisting an elderly neighbour with yard work or chores, helping a friend with homework or participate in a canned food or clothing drive. You could also make volunteering a family affair and regularly help out with soup kitchens and other charitable organisation
3) Setting And Achieving Goal: -Encourage your child to set goals and visualise and plan for obstacles in advance. This is called WOOP approach: -wish, outcome, Obstacle, Plan. this approach make it more likely that your child will actually achieve here goals resulting in increase confidence and more positive attitude
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1) Loving Kindness Meditation: -Engage your child in loving kindness meditation it involves thinking of loved ones and sending them positive thought.
2) Helping others: -Your child, could help others by assisting an elderly neighbour with yard work or chores, helping a friend with homework or participate in a canned food or clothing drive. You could also make volunteering a family affair and regularly help out with soup kitchens and other charitable organisation
3) Setting And Achieving Goal: -Encourage your child to set goals and visualise and plan for obstacles in advance. This is called WOOP approach: -wish, outcome, Obstacle, Plan. this approach make it more likely that your child will actually achieve here goals resulting in increase confidence and more positive attitude
Home tutor in Delhi | Tuition Service in Lucknow